Description

Hi! I'm a Certified Health and Wellness Coach with an MBBS degree, blending the science of modern medicine with a holistic, personalized approach to help you take control of your health - for good. My approach is simple: real-life strategies, personalized support and deep accountability to help you thrive. With a background in medicine, I understand how the body works on a deeper level and more importantly, how lifestyle, nutrition, stress and movement can make or break your long-term health. That's why I combine evidence-based strategies with compassionate coaching to support you in creating sustainable changes that actually stick. Whether your goals are stress management, more energy, better digestion or simply feeling your best again - I'll meet you where you are and help you move forward with clarity, confidence and a realistic plan that works for your life. My mission? To bridge the gap between medical knowledge and everyday life- so you can feel educated, supported and empowered every step of the way. If you're tired of one-size-fits-all solutions and you're ready for a personalized path to health, you're in the right place. Let's build the healthiest, happiest version of you - together.