Free
Wednesday, July 9 at 3:00 PM PT
ZoomIn partnership with SAHHI, discover the powerful link between stress and heart health in this sessio...
Register Now
Free
Tuesday, July 15 at 3:00 PM PT
ZoomIn partnership with SAHHI, we'll wrap up the series with a focus on food—one of the most powerful ...
Register Now
Free
Wednesday, July 9 at 3:00 PM
ZoomIn partnership with SAHHI, discover the powerful link between stress and heart health in this session focused on emotional well-being. We’ll open with a conversation about how we handle stress in our daily lives, followed by an expert talk from psychiatrist Dr. Sahai-Siddiqui on how chronic stress silently impacts the cardiovascular system. Participants will also receive a personalized stress-relief plan to take home and use in their everyday lives.
Register Now
Wednesday, July 9 at 3:00 PM
ZoomIn partnership with SAHHI, discover the powerful link between stress and heart health in this session focused on emotional well-being. We’ll open with a conversation about how we handle stress in our daily lives, followed by an expert talk from psychiatrist Dr. Sahai-Siddiqui on how chronic stress silently impacts the cardiovascular system. Participants will also receive a personalized stress-relief plan to take home and use in their everyday lives.
Register Now
Free
Tuesday, July 15 at 3:00 PM
ZoomIn partnership with SAHHI, we'll wrap up the series with a focus on food—one of the most powerful tools for heart health. The session begins with a community conversation around favorite South Asian dishes and how culture and tradition shape our meals. Registered dietitian Anita Mirchandani will then lead a dynamic talk on how to adapt traditional recipes to support a heart-healthy lifestyle. The session includes a live cooking demonstration where you’ll learn how to prepare a nutritious South Asian meal that doesn’t sacrifice flavor. You’ll also leave with a set of Heart-Healthy Recipe Cards to inspire your next meal.
Register Now
Tuesday, July 15 at 3:00 PM
ZoomIn partnership with SAHHI, we'll wrap up the series with a focus on food—one of the most powerful tools for heart health. The session begins with a community conversation around favorite South Asian dishes and how culture and tradition shape our meals. Registered dietitian Anita Mirchandani will then lead a dynamic talk on how to adapt traditional recipes to support a heart-healthy lifestyle. The session includes a live cooking demonstration where you’ll learn how to prepare a nutritious South Asian meal that doesn’t sacrifice flavor. You’ll also leave with a set of Heart-Healthy Recipe Cards to inspire your next meal.
Register Now
